As we enter into 2012, I’d like to challenge each of us to think about what we do with our time. No, I’m not asking you to add another “thing” to your schedule. On the contrary, I’m asking you to interrogate what you can delete from your alloted time schedule on a daily basis.
sore joints and muscles from not giving them an attentive work out
any work after 10 pm
rushing around in the morning before I leave the house
I’m so excited about 2012. Some say 12 is a number of completion. Others say it is a number of new beginnings. It is interesting that there are “12 days of Christmas” and 12 hours on a clock. Whatever you ascribe to the number 12 and the time you will utilize throughout this year’s 12 months, challenge yourself to use your time in such a way that it brings peace to your soul, healing to your world, and love to everyone – especially yourself!
PEACE! – Dr. Kim